At our July 2026 SACK Class, our guest speaker explained why disc golf could be a good activity for people with Parkinson’s Disease. To participate, one throws a disc (Frisbee) toward a basket. It’s not necessary to keep score, but if you do, you count the number of throws until the disc ends up in…

Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Steve W. is well on his way to becoming the king of pole walking. We know the importance of exercise, the only treatment shown to slow the progression of Parkinson’s. Our support group offers a variety of exercise opportunities with varying levels…