Posts by Charlene Ostlund
Disc Golf
At our July 2026 SACK Class, our guest speaker explained why disc golf could be a good activity for people with Parkinson’s Disease. To participate, one throws a disc (Frisbee) toward a basket. It’s not necessary to keep score, but if you do, you count the number of throws until the disc ends up in…
Read MoreOur Support Group (posted by PMD Alliance)
PMD Alliance, a national Parkinson’s organization, has posted a blog about our support group on their website. Check it out: https://www.pmdalliance.org/2026/01/06/care-partner-powered-group-gives-parkinsons-the-sac/
Read MoreCome & Meet Us!
Whether you are a new member or someone thinking about joining our support group, here are some ways to learn more about us: Visit the Parkinson’s Activity Center (PAC) at 555 N La Canada in Green Valley. A volunteer will be happy to tell you about our activities and events. Also, a library of Parkinson’s…
Read MoreGetting to Know our Support Group
The Thursday social gatherings at Posada Java began probably six years ago as weekly meetings between Sue Colley and me when I was president and she was vice-president. Originally, we met at Sue’s house after I dropped John off at Adult Day Services to discuss support group business, which usually involved planning and sometimes dreaming.…
Read MoreGetting to Know Our Support Group
Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Steve W. is well on his way to becoming the king of pole walking. We know the importance of exercise, the only treatment shown to slow the progression of Parkinson’s. Our support group offers a variety of exercise opportunities with varying levels…
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