Physically Active

Movement disorder specialists often say that exercise is the best medicine for Parkinson's.  We encourage our members to stay physically active by providing free exercise classes.  Members are also eligible for discounts on golf play at the Country Club of Green Valley.

Exercise and physical activity can improve many PD symptoms.  Get out there!

Rock Steady Boxing Grand Opening Video

By John Goulet

Parkinson’s Support Group of Green Valley February 3, 2024

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Senior Cardio returns!

By Sue Colley

Led by instructor Sue Jones, this class was on-hold until the PAC (555 N La Canada Drive, Green Valley, AZ) had the flooring and mirror installed.  A demonstration of the…

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Speech Practice 2024

By John Goulet

Readers Theater participants are reenacting old radio scripts from the era of the ’30s through the ’60s.  With the help of vocal coaches Martha Van Vactor and Dorthy North, the…

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Looking for a life changing adventure?

By Charlene Ostlund

PasstoPass is a nonprofit dedicated to raising Parkinson’s Disease awareness while supporting hikers with PD. This group of volunteers (and llamas!) offers multi-day llama-assisted backpacking and hiking trips on the…

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Nordic Pole Walking is Back!

By Sue Colley

Cooler weather signals it is time to begin Nordic Pole Walking again. Saturday, October 21 will be at Canoa Ranch Lake.  The following Saturday, October 28th we will walk at…

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REGAIN YOUR VOICE

By John Goulet

If you’ve never seen a Speech and Language Pathologist (SLP), or you’ve noticed changes in speech, language, cognition, or swallowing, don’t miss this opportunity. One-on-one therapy with SLP students and…

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Readers Theater

By John Goulet

The new Parkinson’s Activity Center opened just in time to meet the next group of Speech and Language Pathologists (SLP). These post-graduate students at Midwestern University depend on individuals and…

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Speak Out

By Charlene Ostlund

Midwestern University speech department is looking for clients to take speech therapy in their Speak Out program geared for people with Parkinson’s. Therapy sessions are available through online telemedicine services.…

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Nordic Walking Event

By Charlene Ostlund

In the near future, we will be meeting at the South Pavilion, Sahuarita Lake (15466 S Rancho Sahuarita Blvd, Sahuarita) to practice our Nordic Walking skills. Watch for an announcement…

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Introducing Rock Steady Boxing to Quail Creek

By Charlene Ostlund

The Rock Steady Boxing program is an outstanding and well-known exercise program designed to attack Parkinson’s at its vulnerable neurological points: strength training, reaction time and balance. Classes are designed to…

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