Movement disorder specialists often say that exercise is the best medicine for Parkinson's. We encourage our members to stay physically active by providing free chair exercise classes and Nordic Pole Walking. Check out Rock Steady Boxing Sahuarita. Members are also eligible for discounts on golf play at the Country Club of Green Valley.
Exercise and physical activity can improve many PD symptoms. Get out there!
Disc Golf
At our July 2026 SACK Class, our guest speaker explained why disc golf could be a good activity for people with Parkinson’s Disease. To participate, one throws a disc (Frisbee)…
Our Support Group (posted by PMD Alliance)
PMD Alliance, a national Parkinson’s organization, has posted a blog about our support group on their website. Check it out: https://www.pmdalliance.org/2026/01/06/care-partner-powered-group-gives-parkinsons-the-sac/
Getting to Know Our Support Group
Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Steve W. is well on his way to becoming the king of pole walking. We know the…
Parkinson's Support Group of Green Valley
PO Box 714
Green Valley, AZ 85622
520.372.2368
supportgroup@gvparkinsons.org
The Parkinson's Activity Center
555 N La Canada Drive,
Green Valley, AZ
Open: Monday, Tuesday, & Friday
1:00 – 3:30 pm
