Physically Active
Getting to Know our Support Group
Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Unfortunately, Linda hasn’t been able to come to Green Valley this winter, but Steve W. is well on his way to becoming the king of pole walking. We know the importance of exercise, the only treatment shown to slow the progression of…
Read MoreSchedule a Reflexology Appointment
Reflexology with Diane is offered on Mondays at 1:00-2:00 pm and 2:15-3:15 pm at the Parkinson’s Activity Center (PAC) in Green Valley. Sessions are by appointment only. Donations accepted. Call the PAC (520-372-2368) for scheduling information.
Read MoreWhy join our Chair Exercise Class?
FROM OUR MEMBERS: I have been attending the Mia Lee Cooper’s chair exercise class for Parkinson’s folks for over a year now. I can’t remember when I wasn’t attending it. Her class has made my life so much fuller and happier. When I first started her class, I had trouble doing some of the exercises. I…
Read MoreSenior Cardio returns!
Led by instructor Sue Jones, this class was on-hold until the PAC (555 N La Canada Drive, Green Valley, AZ) had the flooring and mirror installed. A demonstration of the Senior Cardio class will be held on Thursday, January 25th at 11:00 am. Bring light weights. Regular classes begin Tuesday, February 6th. Classes are scheduled…
Read MoreSpeech Practice 2024
Readers Theater participants are reenacting old radio scripts from the era of the ’30s through the ’60s. With the help of vocal coaches Martha Van Vactor and Dorthy North, the readings are an opportunity to assume the character and retell the stories of our childhood heroes. LOUD Crowd, with Professor Ethen Wash and two student…
Read MoreLooking for a life changing adventure?
PasstoPass is a nonprofit dedicated to raising Parkinson’s Disease awareness while supporting hikers with PD. This group of volunteers (and llamas!) offers multi-day llama-assisted backpacking and hiking trips on the Pacific Crest Trail in Washington, Oregon and California. We also offer opportunities to participate in dayhikes in the following US regions: Washington, Oregon, southern California,…
Read MoreNordic Pole Walking is Back!
Cooler weather signals it is time to begin Nordic Pole Walking again. Saturday, October 21 will be at Canoa Ranch Lake. The following Saturday, October 28th we will walk at Sahuarita Lake. Both walks start at 9:30 am. Poles will be available if needed. After the walk, join us for a game of Ping Pong…
Read MoreREGAIN YOUR VOICE
If you’ve never seen a Speech and Language Pathologist (SLP), or you’ve noticed changes in speech, language, cognition, or swallowing, don’t miss this opportunity. One-on-one therapy with SLP students and faculty is administered in the comfort of your home via telemedicine. Evaluations and SPEAK OUT! therapy is covered by most insurances. Training slots are filled…
Read MoreReaders Theater
The new Parkinson’s Activity Center opened just in time to meet the next group of Speech and Language Pathologists (SLP). These post-graduate students at Midwestern University depend on individuals and groups like ours to obtain the clinical experience needed to graduate. We, in turn, are the beneficiaries of vocal exercise, practice, and guidance – all…
Read MoreSpeak Out
Midwestern University speech department is looking for clients to take speech therapy in their Speak Out program geared for people with Parkinson’s. Therapy sessions are available through online telemedicine services. For more information or to schedule an appointment, call 623-537-6000 or visit: www.mwuclinics.com/arizona Once you have completed speech therapy, you can join our weekly free…
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