Movement disorder specialists often say that exercise is the best medicine for Parkinson's. We encourage our members to stay physically active by providing free exercise classes. Members are also eligible for discounts on golf play at the Country Club of Green Valley.
Exercise and physical activity can improve many PD symptoms. Get out there!
Nordic Walking Event
In the near future, we will be meeting at the South Pavilion, Sahuarita Lake (15466 S Rancho Sahuarita Blvd, Sahuarita) to practice our Nordic Walking skills. Watch for an announcement…
READ MOREIntroducing Rock Steady Boxing to Quail Creek
The Rock Steady Boxing program is an outstanding and well-known exercise program designed to attack Parkinson’s at its vulnerable neurological points: strength training, reaction time and balance. Classes are designed to…
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Parkinson's Support Group of Green Valley
PO Box 714
Green Valley, AZ 85622
520.372.2368
supportgroup@gvparkinsons.org