Movement disorder specialists often say that exercise is the best medicine for Parkinson's. We encourage our members to stay physically active by providing free exercise classes. Members are also eligible for discounts on golf play at the Country Club of Green Valley.
Exercise and physical activity can improve many PD symptoms. Get out there!
Moving Day: November 1, 2025
The Parkinson’s Foundation’s annual Moving Day in Tucson will be on November 1, 2025, starting at 9:00 am at Reid Park, 900 S Randolph Way. The foundation says this event…
READ MORE
Senior Cardio Boxing
Join the Senior Cardio Boxing group at the PAC. View video below. CARDIO VIDEO
READ MORE
Getting to Know our Support Group
Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Unfortunately, Linda hasn’t been able to come to Green Valley this winter, but Steve W. is well…
READ MORE
Schedule a Reflexology Appointment
Reflexology with Diane is offered on Mondays at 1:00-2:00 pm and 2:15-3:15 pm at the Parkinson’s Activity Center (PAC) in Green Valley. Sessions are by appointment only. Donations accepted. Call…
READ MORE
Why join our Chair Exercise Class?
FROM OUR MEMBERS: I have been attending the Mia Lee Cooper’s chair exercise class for Parkinson’s folks for over a year now. I can’t remember when I wasn’t attending it.…
READ MORE
Senior Cardio returns!
Led by instructor Sue Jones, this class was on-hold until the PAC (555 N La Canada Drive, Green Valley, AZ) had the flooring and mirror installed. A demonstration of the…
READ MORE
Speech Practice 2024
Readers Theater participants are reenacting old radio scripts from the era of the ’30s through the ’60s. With the help of vocal coaches Martha Van Vactor and Dorthy North, the…
READ MORELooking for a life changing adventure?
PasstoPass is a nonprofit dedicated to raising Parkinson’s Disease awareness while supporting hikers with PD. This group of volunteers (and llamas!) offers multi-day llama-assisted backpacking and hiking trips on the…
READ MORE
Nordic Pole Walking is Back!
Cooler weather signals it is time to begin Nordic Pole Walking again. Saturday, October 21 will be at Canoa Ranch Lake. The following Saturday, October 28th we will walk at…
READ MORE
REGAIN YOUR VOICE
If you’ve never seen a Speech and Language Pathologist (SLP), or you’ve noticed changes in speech, language, cognition, or swallowing, don’t miss this opportunity. One-on-one therapy with SLP students and…
READ MOREParkinson's Support Group of Green Valley
PO Box 714
Green Valley, AZ 85622
520.372.2368
supportgroup@gvparkinsons.org
The Parkinson's Activity Center
555 N La Canada Drive,
Green Valley, AZ
Open: Monday, Tuesday, & Friday
1:00 – 3:30 pm
