Movement disorder specialists often say that exercise is the best medicine for Parkinson's. We encourage our members to stay physically active by providing free exercise classes and Nordic Pole Walking. Check out Rock Steady Boxing and Senior Cardio. Members are also eligible for discounts on golf play at the Country Club of Green Valley.
Exercise and physical activity can improve many PD symptoms. Get out there!
Our Support Group (posted by PMD Alliance)
PMD Alliance, a national Parkinson’s organization, has posted a blog about our support group on their website. Check it out: https://www.pmdalliance.org/2026/01/06/care-partner-powered-group-gives-parkinsons-the-sac/
Senior Cardio Boxing
Join the Senior Cardio Boxing group at the PAC. View video below. CARDIO VIDEO
Getting to Know our Support Group
Nordic Pole Walking was introduced to us by the queen herself, Linda Lemke. Unfortunately, Linda hasn’t been able to come to Green Valley this winter, but Steve W. is well…
Parkinson's Support Group of Green Valley
PO Box 714
Green Valley, AZ 85622
520.372.2368
supportgroup@gvparkinsons.org
The Parkinson's Activity Center
555 N La Canada Drive,
Green Valley, AZ
Open: Monday, Tuesday, & Friday
1:00 – 3:30 pm
