Senior Cardio returns!

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Led by instructor Sue Jones, this class was on-hold until the PAC (555 N La Canada Drive, Green Valley, AZ) had the flooring and mirror installed.  A demonstration of the Senior Cardio class will be held on Thursday, January 25th at 11:00 am.  Bring light weights.

Regular classes begin Tuesday, February 6th.  Classes are scheduled for Tuesdays & Thursdays at 11:00 am.  Bring light weights.  Class consists of standing and sitting exercises, large movements, and coordination exercises. Cost: $5/class paid to the instructor. Text Sue Jones to signup for class.  724-747-0075.